• Positive Thoughts for Bar Exam Domination

    During my first week of studying for the California Bar Exam with Barbri, I went to a valuable seminar called The Zen of Passing the Bar Exam taught by Chad Noreuil.

    Reminder: Rob-tastic and I teamed up with Barbri to document and share our stories from studying for the July 2017 California Bar Exam. Back to the story . . .

    Noreuil’s pretty awesome. He’s a Barbri instructor (Criminal Law and Procedure), and he teaches legal writing at Arizona State University. I had the privilege of taking his class my 1L year.

    I should have asked Noreuil to take a selfie with me.

    Lessons from The Zen of Passing the Bar Exam
    Since Noreuil wrote the book, The Zen of Passing the Bar Exam, I figured this seminar would be a good way to prime my brain for the marathon of bar studying – and it was! He shared three lists of top ten tips: for bar exam essays, for the MBE (multiple choice), and for the MPT (performance test). While this information is useful, the best advice I got at this seminar came from his reminders about how humans get their energy. We can get energy from four sources:

    1. Diet – food is fuel.
    2. Exercise – simple walking or stretching makes a difference.
    3. Sleep.
    4. Thoughts – even if you have bad diet, exercise habits, and sleep, your thoughts can carry you through challenges.

    One of the biggest challenges I have during bar prep is managing stress. Noreuil reminded us that it takes discipline to keep out negative thoughts. Whenever I start feeling stressed about studying, I force myself to take a deep breath, sit up tall and confidently think, “I’m going to kick this bar’s ass.” I’m also trying to avoid negative energy – including listening to the news too much and sad or degrading music. Happy ’80’s dance music is my friend right now.

    Setting up the coffee at Castle Carter before bed.

    Decreasing Caffeine
    You might think I’d be increasing my caffeine these days, but here’s another take-away I got from this seminar: caffeine has a six-hour half-life, and if you have more than 15mg of caffeine in your system, it can prevent deep REM sleep. I immediately started crunching the numbers on my coffee habit. I usually drink two or three cups (200-300mg) a day. (I also have a history with insomnia.)

    Let’s do the math: If I drink 250mg of caffeine by 6am, I’ll have 125mg in my system at noon, 63mg at 6pm, and 32mg at midnight. My levels won’t drop low enough to achieve deep REM sleep until the next morning when I’m up again and already re-caffeinating.

    After this seminar, I completely changed my caffeine intake. Each morning, I pour myself 8oz of coffee (using a measuring cup), add 6oz of cashew milk, and a spoonful of sugar. Since making this change, it’s been easier to fall asleep, stay asleep most of the night, and I don’t have any more problems than usual feeling alert during the day.

    Where’s Rob?
    No, that this Rob, our Rob. As far as I know, Rob-tastic is at the INTA conference in Barcelona. I sent him a note asking how things were going and I didn’t hear back – but I know he has a full schedule there, and he’s allegedly been in contact with some of our co-workers about client cases. If he doesn’t resurface in Budapest next week, then I’ll worry.

  • The List: Bar Exam Survival and Domination

    I’m not going to sugar coat it: the bar exam is hard. Studying for the bar exam can be brutal. But you can kick its ass and pass it. Here are the post I wrote about the bar exam during my experience before and after the July 2011 Arizona Bar Exam.

    Hand Hearts by Krystal T, Ruth Carter
    Hang in there!
    Hand Hearts by Krystal T

    Guidelines for Studying for the Bar Exam

    A Day in the Life of Bar Prep

    Send Love to Stressed Out Bar Exam Candidates

    Bar Exam Wisdom from BarBri Instructors

    Bar Exam Wisdom from Arizona Lawyers

    Bar Exam Wisdom from Legal All-Stars

    I Passed!

    Love and Support for Bar Exam Takers

    If a bar exam is in your future, good luck and stick to your study program. I know it’s hard, but you’ll be fine.

    Other Lists:
    Law School Survival
    Professional Development for Law Students and other Young Professionals

  • Solving the Problem of Bar Exam Travel

    My phone rang at 7:50am this past Sunday. Who in their right mind would call me that early in the morning, and on a Sunday? I looked at the Caller ID on my phone and saw that it was my friend, Erin. We’d tweeted at each other earlier that morning so she knew I was up.

    Erin was in a panic. She was at the airport to fly from Phoenix to Portland to take the Oregon Bar Exam this week.  She was supposed to change planes in Denver and her flight was delayed due to the storm in Colorado. She was petrified about getting trapped in Denver and was calling for advice. I calmed her down and she ended up changing her plans to a direct flight.

    Virginia Bar Exam by Philip Larson from Flickr
    Virginia Bar Exam by Philip Larson from Flickr

    Erin’s situation got me thinking – why do you have to go to a state to take their bar exam? I think there should be a national bar exam, but until we get that, it makes more sense to take the bar exam wherever you live. Everyone takes the bar exam on the same days so why not set the system up so you can take any bar exam at any testing location, but throw in an extra fee for people taking other state bar exams? The main fee would go to the state whose bar exam you’re taking and the extra fee would make it worth other state’s while to let you test in their location. If the fee is cheaper than an airplane ticket, everyone wins!

    The way the system is now, some states have a 2-day exam and some states have 3. I’d change the system so everyone has a 2-day test and make sure the testing time blocks are all the same (3 hours in the morning, 3 hours in the afternoon). I’d put the out-of-state test takers a separate room or section to make it easier to give those individuals their test questions. The instructions are the same – answer the questions in the time allotted – so that’s not a problem.

    I don’t think this idea has a potential problem with cheating more than the current system. Only a moron on the east coast would try to communicate with a west coast test-taker and tell them what’s on the test. When I took the bar exam, we had to be at the test location at 6:45am to start the test at 9am. There would be little if any time for someone in a different time zone to tell another test taker what’s on the test. Plus it’s nearly impossible to get a message to anyone during the test. We were only allowed to bring a clear Ziplock bag into the testing room. It could only hold our keys, wallets, and medication pills (no bottles). You couldn’t bring in anything else – no cell phones, no water, no paper, no pencils, no Kleenex, no feminine hygiene products – nothing! There’s nothing to cheat with, and even if you snuck something in, there were proctors everywhere and they’d notice if you did anything suspicious.

    It just makes sense to treat the bar exam like the LSAT or the MPRE – you sign up to take the test at the testing center closest to you. You’ll have to pay a little extra to take another state’s test in your home state, but that’s a better plan than having to risk not being able to take the test at all because you’re trapped in an airport after spending thousands on bar prep, a plane ticket, and a hotel.