It’s official – I’m back to racing.
After being sidelined for over a year with shin splints and plantar fasciitis, enduring painful ASTYM courtesy of Endurance Rehab, and learning a brand new running posture, I ran The Night Run 10K in Scottsdale over the weekend. I can say for certain that I’m back and I’m loving it.
I was so giddy and nervous to run again. Would I remember my new running posture? How will my pace compare to my last race? I love the energy of race expos – everyone’s friendly, helpful, and bubbling with anticipation for the race. I’d never done The Night Run before and didn’t know what to expect. I was definitely surprised by the number of people. A friend said he’d heard that there were 1800-1900 signed up for the race.
The race started after sunset at 7:30 p.m. Â We got glow bracelets in our goody bags but that was more being seen than being able to see. I was grateful for the police cars that blocked traffic with their lights flashing and the volunteers who waved multicolored light saber-esque sticks to guide us along the route.
The Night Run was a 5K and a 10K – one loop through the course for the 5K, two loops for the 10K. The first lap was super crowded. I weaved through the herd of people, fighting for a position where I could maintain my pace. Â The second lap was much more relaxed since there were only 705 people who opted to do the 10K.
My new running form felt great. I was more thoughtful about what my feet were doing when I started getting tired. That helped keep up my pace. I’ve been running 3-4 days a week for the last few months, but I’d only done one 6-mile run, and this was my first time really pushing myself for speed.
I love the playful competitiveness on the course. There were a handful of people around me and we went back and forth on who was the leader. I amused myself by staying right with a guy who was trying to pass me. I got the vibe that he didn’t want to be beaten by a girl. We switched places a few times during the race, and around Mile 4.5 he really seemed to want to get ahead of me. I kept up and egged him on by kicking up my speed so he’d have to run that much faster to hold his position.
Part of the race hand a strong head wind. It probably started around Mile 2/Mile 5. It was so windy it dried all the sweat on my face into a salty crust. My lips felt so chapped. And since this race was two loops, I got to experience this twice.
Somewhere around Mile 5.5, I almost started crying. I had the thought that my coach and mentor who died last year would have been really proud to see that I was back out running and happy after going through three months of physical therapy and the frustration of learning a new running form.
My goal was to finish the race in under an hour. I was ecstatic to see that I finished in 52:31.
- Overall: 119/707
- Gender: 33/422
- Division: 7/81
I try not to care about where I place. Ultimately, running is about me competing against myself. I could to a personal best and finish last or have the worst race of my life and finish first. The real winning is with me – being prepared, running a solid race, pushing myself to leave everything I have on the course.
Somewhere along the race I asked myself if running was what I was supposed to be doing, and I think it is. There is something very satisfying about getting out and pounding pavement, and I genuinely enjoy the race experience.
So what’s next? I’m not exactly sure but the plan for now is to do the Rock â€˜n’ Roll Arizona Marathon in January 2015. Historically, they have a special on National Running Day in June so I’ll wait â€˜til then to register. Training for the race will start in early September. Â I might do another 10K or half marathon between now and then if I find the right opportunity, but we’ll see.
It just feels good to be back.