• Minimalism in 90 Days – The Pre-Move In

    For those of you who missed it, I moved from a 1800 square foot furnished townhouse to a 895 square foot condo. Since my life was going into boxes, I decided to create my own variation of Ryan Nicodemus’ Packing Party. I decided to move myself to the new place but not unpack anything until I needed it to see how much stuff I actually use and what I truly need to function and feel comfortable.

    I closed on the condo on September 29th but I won’t move in until October 11th. I needed time to buy some basic furniture, pack up my life, and get it moved to the new place.

    Let me start by saying, Ryan’s Packing Party is a lot easier than mine. Moving sucks. I feel like my life for the last week has been hijacked by furniture stores, delivery people, utility people, and movers.

    I’m really glad I did a major clean-out of my life last year. I still had more to get rid of in this move, but it’s a lot less than what I’ve already parted with to date.

    I’m writing this post from new condo on the eve of the official move-in, at my new standing desk from Ikea, while I’m waiting for the furniture guys to arrive to exchange the damaged box spring they delivered earlier this week with an un-damaged one.

    The only furniture that belonged to me in the townhouse was a bookcase and my mattress so I had to go furniture shopping. Here’s what I’ve purchased so far furniture-wise for the condo: bed, box spring, 2 bedside tables, dresser, desk, desk chair, coffee table, 2 end tables, entertainment table (for the TV), and 5 lamps. The fact that I made this many selections without crying is a miracle. Anyone who knows me knows that I’m hellaciously indecisive. I have trouble ordering a sandwich. I purchased a couch too but it won’t be ready for a few more weeks so I’m sitting on a camping chair for now.

    My Living Room - October 10, 2014
    My Living Room – October 10, 2014

    Some people may be wondering if I’m a minimalist if I’m buying this much furniture. To me, minimalism isn’t about having as little as possible. It’s about limiting myself to the things that add value to my life. It’s ok to be comfortable.

    In the back and forths from the townhouse to the condo, I’ve brought over a few boxes, some oversized items that didn’t fit into a bankers box, and a few garments that I’d rather keep on hangers instead of folding them and getting them wrinkled. I brought over all my empty hangers in my laundry basket. It seemed dumb to have 3 boxes just for hangers. I cleaned out the freezer and realized the freezer at my new place is a lot smaller than the one I’m used to. I also went shopping for a few items that I knew I would need early on like a new comforter and toilet paper.

    This is supposed to be the dining area, but for now it's where the boxes are going to be.
    This is supposed to be the dining area, but for now it’s where the boxes are going to be.

    Here’s how unpacking is going to work. The movers are going to bring my things to the condo. Everything will be placed in the great room and nothing will be unpacked until I need it. (I expect this will be the fastest move they’ve ever done.) Once an item is unpacked, it can’t go back in its box. It has to be put away, given away, or thrown away. Today, I had to unpack a notebook so I could leave a friendly note on the windshield of the truck that’s been parking in my space.  Now I need to decide where notebooks are going to be stored.

    For the most part it’s been fun creating my new living space but I’m at the point now where I can’t wait to be settled in.

  • Marathon Training Week 3 Recap – Getting Better

    3 is the magic number by DanBrady from Flickr (Creative Commons License)
    3 is the magic number by DanBrady from Flickr (Creative Commons License)

    By the end of this week, I can say my body is adjusting to training pretty well. I feel stronger and I’m noticing more muscle definition in my quads and shoulders. And I’m not going to lie – one of the benefits of training for a race like this is I get to look better naked.

    Speaking of how I look naked, I spent the last week with a gash on my arm from my fall during week 2. It’s still healing and showing significant improvement in the last few days. Up until Friday it looked pretty gross while my arm was trying to regrow my skin and the bruises got darker and more yellow each day. We’ll see if there’s going to be a scar. I hope not.

    Here’s a quick recap of each aspect of my training from the last week.

    1005141834Running
    I had four runs this week – 4.5 miles on Tuesday and Thursday and 6.5 miles on Wednesday and Saturday. This was the first week I ran the full distance of what I thought I’d been running for the last month. My left quad let me know it could tell the difference in the distance – not pain, just a little sore. Sometime this week I noticed how comfortable I’ve become with my new running posture. I’m averaging about 10 min/mile without pushing myself that hard (though I was inspired to kick it up a notch when I was passed by another running this week) and my pain is still minimal and transient.

    It’s a well-known fact that I’m not a fan of stretching. It’s a necessary evil in my world. I stretch before and after each run, but not so much when I ride my bike. I can definitely tell on my Tuesday run that I didn’t stretch on Sunday. My lower legs were more sore than the other days of the week.

    So far, I prefer to listen to podcasts when I run. This week I listened to the Dr. Drew Podcast, three episodes of The Mistake Podcast with Peter Shankman and Peter Keller, an old episode of Evo at 11 featuring Joe Holt, and the latest episode of Profiles with Alicia Malone and Scott Mantz. The conversations on the shows keep my brain more stimulated and distracted than music. The one downside is I don’t like fussing with my iPod to flip between shows if I finish the show before I finish my run. I have a 20-mile run coming up in December. I really want to convince my friend Evo Terra to have our friends over to sit in ShEvo Studios, drink beer, and record a 200-minute podcast of their standard nothing-and-everything conversations to keep me entertained.

    Biking
    I had an awesome 18-mile bike ride at sunrise this week. (I also learned that I need to replace the batteries in my bike light because it was looking a little dim.) I still get a little tired towards the end but I my stamina and leg strength are increasing. I love my padded butt shorts. I feel bad that Rosie the basset hound hasn’t figured out that when I put these shorts on, it means I’m going out and she’s not coming with me. I’m moving next weekend so I’ll be changing up my route and beginning to explore Papago Park.

    Push-Ups
    The push-ups are going well. It doesn’t hurt to put my arms up anymore. I did 6 sets of 12 on Monday, 6 sets of 13 on Saturday, and finished up with 4 sets on Sunday alternating between 12 and 13 push-ups per set. This week the plan is to do my 200 push-ups over two days instead of three, doing 8 sets each day, alternating between 12 and 13 push-ups per set.

    Weekly Totals:
    Running: 22 Miles
    Biking: 18 Miles
    Push-ups: 200