For those of you who have been following along, my marathon training program for Rock â€˜n’ Roll Arizona 2015 has not been going to plan. So far there has been chest pain and night sweats, medical testing, finding out I have 2 holes in my heart, 2 new medications, and walking my mile for the last 3 weeks. Many of my teammates have suggested that Rock â€˜n’ Roll Arizona 2015 isn’t my race, but it looks like my race might be salvageable.
Last week had a disappointing start. I tried to walk 5 miles on Tuesday but I was so tired and weak that I could only manage 3. I didn’t even bother trying to walk the 9 miles on my marathon training program on Wednesday.
Thursday morning had me back in my cardiologist’s office for my test results. That’s when I found out that I have 2 holes between my atriums and he put me on a low-dose beta blocker and referred me to another cardiac specialist to determine if having atrial septal defect is causing my problems. He also said I could run again. I managed to run/walk 5 miles on the treadmill that evening in just under an hour.
I was scheduled to run 14 miles on Saturday and my plan was to run on the treadmill at my complex again so I wouldn’t be far from home if it got too hard to I started having chest pain. To my dismay, both treadmills were not working. (What are my HOA fees paying for again?) I opted to do my miles on the elliptical in 2 sets of 7 miles. My toes were numb and my legs were a little wobbly by the end but otherwise it was fine. I finished in just under 2 hours. My pulse never felt like it was getting excessively high.
I’ve become such a wimp about the cold. Earlier in my training I was off cross training on my bike at sunrise, but now it’s chilly in the morning. It was sunny and warm by the afternoon but unfortunately I had other obligations then. (I should probably adjust my schedule when I can if I want to work out outside.) Instead I hit the gym at my condo again and did 7 miles on the elliptical.
Next week, I’m scheduled to do 2 5-mile runs, a 10-mile run, and a 20-mile run. My plan is to run/walk all of them in the real world, but I’m considering finding some type of loop for the 20-mile run so I won’t risk getting into trouble and being 10 miles from home.
Totals for the week:
Running/Walking/Elliptical: 29 miles
Biking: 2 miles