• Another Reason I Love my Job

    While I was getting my master’s degree in counseling, I asked my professor, “Is it ever appropriate to do counseling barefoot?” (I was a gymnast for 17 years. I think better when I’m in bare feet.)

    “Only if you work at outdoor school,” he replied.

    I guess I’m lucky that I changed careers to become a lawyer.

    Typical Day at the Office
    Typical Day at the Office
  • First (and Last) Trail Race

    Last weekend, I did my first – and last – trail race.

    This is my friend Kolby doing the same race I didn't finish. - still smiling at Mile 11.
    This is my friend Kolby doing the same race I didn’t finish – still smiling at Mile 11.

    To date, I’ve completed five half marathons (road races), and I was looking for something different to change it up a bit. Plus, one of my personal goals is to get more dirty, so the idea of running along dirt trails and through streams seemed like something I’d enjoy. Years ago, I did the Phoenix Summit Challenge – seven mountains in one day – so I have some experience doing speed work on trails. I figured this would be more of the same, just a little bit faster.

    I was wrong.

    I signed up for the Xterra Black Canyon trail race – a half marathon just north of Phoenix. The finish line is right next to the Rock Springs Café, one of the most popular pie shops in Arizona. We parked at the finish line and buses drove us into the desert to the starting line. I was excited to tackle this new challenge, but that excitement vanished in the first mile when I rolled my ankle.

    I knew it the moment it happened. There weren’t any pops or snaps; I felt the ligaments in my right ankle stretch like a rubber band pulled to its limits. I kept running, hoping the pain would dissipate in a few minutes. That hope turned into anger with every step as the pain persisted. There were only four aid stations in this race. Thankfully the first one was at Mile 2. As I rested for a few minutes, I told the volunteer I was injured. He told me they could get me out and that there was another jeep at the next aid station.

    I didn’t want to end my race at Mile 2. I got up before dawn and drove an hour to do a trail race, damn it!

    Knowing that the next aid station was only 2 miles away, I pushed on – sometimes walking, sometimes jogging. I was so pissed – angry that I wouldn’t be able to finish the race and angry that I was injured. I warned the runners around me, “I’m going to scream. I promise it’s not about you.” And I proceeded to scream and curse for the next 2 miles whenever my frustration bubbled over.

    My ankle hurt with each step. Despite the pain, I considered finishing the race. Then, I remembered something Rocky told me years ago. He reminded me not to kill myself while I was training when the goal was a bigger event. This was supposed to be a fun race, and I had other things on the horizon where I needed my foot to work. So, at the next aid station, I dropped out of the race and hitched a ride back to the finish line with the volunteers. By the way, riding on a bumpy road with a swollen ankle is not fun either.

    I have no intention of doing another trail race. It’s too bad I don’t like trail races – everyone I know who does them, loves them. I’ll stick to running on the road and hiking in the mountains – once my ankle heals.

    It’s been a week since the injury, and I can walk again, but my ankle still hurts. I hope I’ll be pain-free and running again in another week.

  • Paying it Forward to the Hounds

    I adopted Rosie from the Arizona Basset Hound Rescue in 2012. Having this dog completely changed my life. I am beyond grateful to this rescue organization for saving her. Now we’re paying it forward to other hounds.

    Rosie and I at the AZBHR Picnic 2014
    Ruth and Rosie at the AZBHR Picnic – October 2014

    Before they rescued her, Rosie was in rough shape. She had neglectful owners who didn’t notice that she had growths in her mouth that had to be surgically removed. I doubt they ever trimmed her nails because they got so long they curled under and were digging into the pads of her paws. Somewhere along the way, someone or something took a notch out of one of her floppy ears. How could anyone treat this dog so badly?

    The Rescue got her out of that situation, provided the medical care she needed, and placed her with a foster family who showered her with love. I remember the day of our meet and greet. I took one look at Rosie and thought, “We’re done. That’s my dog.” It was love at first sight.

    The Arizona Basset Hound Rescue cares for and places dozens of dogs every year. They even have “Angel Hounds” that are on adoptable due to medical reasons or other issues, but that the Rescue places with a foster family and cares for them for the rest of their lives.

    Pirate Pup - March 2015
    Pirate Pup – March 2015

    I’m so grateful to this organization for taking care of Rosie, and I feel lucky that I haven’t had to flinch any time she’s needed medical attention. She’s been a bit of million dollar dog with a getting valley fever in 2013 and then glaucoma last year. I’m fortunate to be in a position that I can provide for all of her needs.  I feel that it’s the least we can do to help this Rescue care for other dogs in the same way.

    Rosie and I will be walking with the Arizona Basset Hound Rescue in the Phoenix St. Patrick’s Day Parade on March 12th to raise money for this organization. The rescue calls this event Waddle O’ the Green. This name is perfect because basset hounds’ spines are so long that their butts sway back and forth when they walk. One of Rosie’s nicknames is “Waddles.” We are well on our way to reaching our fundraising goal, and we would love it if everybody in our extended circle of loved ones could contribute to this cause.

    Rosie has brought so much joy to my and other people’s lives. I feel this is the least we can do to pay it forward to the next hound that needs rescuing.