• Giving my Dog the Good Death

    I knew Rosie wouldn’t make it to the end of the summer this year. Probably starting in June, I could see that her arthritis and canine cognitive dysfunction (CCD) aka doggy dementia were slowing her down. She didn’t want to walk as much, and she didn’t want to go to the office with me. She slept so much that many times I watched her to see if she was still breathing. Each time I went to the grocery store to get her more chicken, I wondered if this was going to be the last time I’d cooked chicken for her.

    I told her that if she was done, it was ok to let go. There were many nights I’d look at her laying on her bed and pray, “God, please take her in her sleep.”

    Making the Decision

    Dogs communicate in their own ways, but the message isn’t always crystal clear. When she started stumbling when she walked, I seriously started questioning her quality of life. About a week before she died, I invited Rosie’s godfather over to see her, knowing it was probably the last chance he’d see her alive. A dog owner himself, I knew he’d give me an honest opinion about how she was doing.

    In her youth, Rosie used to bolt around the house and bark like crazy when he’d visit. This visit, she wagged her tail weakly with recognition, but it was obvious her energy wasn’t there. When I asked him what he though, he said, “She’s struggling.”

    Looking for confirmation that I was making the right decision, I search online for quality of life assessments. One of my challenges was she was still eating all her meals and finishing mine too. I also called our vet to have the quality of life discussion. As painful as it was, I knew it was time. On Wednesday night, I exchanged texts with a mobile vet and made the appointment for Friday morning at 10 a.m. to send her over the Rainbow Bridge.

    Good-Byes with Dog and Human Friends

    Rosie and I were lucky to have an amazing group of dog and human friends. I messaged some of them to let them know that Rosie would be passing on Friday and invited them to visit one last time. On Thursday night, Rosie’s Aunt Des and Uncle Mike came over with their dog Phoenix as did Aunt Sarah and Uncle Thomas with their dog Brodie. We let the dogs roam on the grass, Rosie mostly doing her own thing, sniffing around.

    When Rosie was done being outside, we went back in the house. The humans sat in the living room while Rosie opted to lay by herself in the hallway. I gave Des a lot of Rosie’s treats for Phoenix since we wouldn’t need them anymore. (They were too big for Brodie’s little mouth.) I don’t remember what anybody said, but it was so glad that everyone got to love on Rosie one more time.

    Dying at Home

    Friday morning was surreal. I didn’t know what to do while I waited for our appointment time with the mobile vet. I sat on the floor next to her in the hallway, petting her while watching YouTube on my phone. I sang her “You Are My Sunshine” which was the first song I sang to her during our meet-and-greet before her adoption . . . well, I managed to say the words on the song with tears in my eyes. I told her I loved her.

    There was a knock at the door at 10 a.m. Tears were streaming down my face as I turned the doorknob to see Dr. Katherine Campabadal. I invited her in and coaxed Rosie into her bed. She talked me through everything she was doing. She had me give Rosie treats as she injected her with the medicine that would make her fall asleep. Dr. Campabadal said it would take 10-15 minutes for the medication to take effect and warned me that it would make Rosie’s tongue stick out.

    She stepped out while the medicine kicked in. I scratched Rosie’s head as I sat on the floor next to her and watched as she fell asleep, her pink tongue poking out of her month. I checked my watch. It had only been 4 minutes.  When Dr. Campabadal came back in and asked how long it took for Rosie to fall asleep, she said the fact that Rosie went out so fast was a sign that her internal organs weren’t very strong. That validated that I was doing the right thing. She also said something like it was sad that our dogs went before us, I responded that it meant we could love more of them.

    The final shot had to be administered directly into a vein. As Dr. Campabadal injected Rosie, I had the panicked thought, “What have I done?” even though I knew I was doing the right thing. I reached up to her chest, but it had stopped moving. My Rosie was gone.

    Time with Rosie

    Usually the mobile vet takes the pet after they’ve passed at home, but I opted to keep Rosie’s body home for a few hours. I’m a fan of mortician Caitlin Doughty, who encourages people to spend time with their loved one’s dead body. One thing I learned from her was when someone passes away, it’s not an emergency. You can take the time you need. I found her video about how she gave her cat “the good death” particularly helpful as Rosie was getting older.

    Dr. Campabadal slid a puppy pad under Rosie’s butt and showed herself out. I continued to scratch Rosie’s head as I cried. I hoped she knew I gave her the best life I could. I laid down next to her on the floor, petting her soft fur, watching her pink tongue turn a lavender gray. I sat and laid with her for about 90 minutes, and during that time, there was a shift where my brain understood that she was really gone. I think something about having this extra time with her made my grieving process easier.

    Last Car Ride

    Since I didn’t let the mobile vet take Rosie, I was responsible for getting her to the pet crematory. I’d picked out who our provider was going to be and given them a call the day before, so they knew we were coming.

    In life, I made sure I was always strong enough to lift Rosie, but I knew I needed help getting her to the car. I called my neighbor Sarah (Rosie’s Aunt Sarah) to help. I learned the meaning of “dead weight” that day. It’s a completely different experience to lift your dog when she can’t hold herself up. Sarah helped me load Rosie against my shoulder and handled the opening and locking of doors between my bedroom and the car.

    As I carried Rosie to the car with her paws flopping against my back with each step, I thought, “I hope none of my neighbors see me carrying my dead dog.” Thankfully, no one popped their head out at that moment. Sarah opened my back seat and help me gently lay Rosie across it. She was on her back with all her paws in the air.

    Final Disposition

    As I pulled into the pet crematory, I noticed there was a children’s playground directly across the street. Oh, the juxtaposition. The crematory operator was expecting me and rolled a cart to the car so we could easily transport Rosie inside.

    I opted for what I call the “buddy cremation” where they put two animals in the machine at the same time. The fire is the same size every time they run the machine and doing two together is more energy efficient. Plus, as the operator said, it’s like they have a buddy in there. Each body is kept separate, so each family gets their own pet back.

    The operator showed me what size Rosie’s urn would be. It seemed so small, but if humans are 60% water, then dogs probably are too.

    I asked the operator when they’d cremate Rosie, and she said, “Probably today.” I thought, “So soon?!” but then my rational mind kicked in. This is what they do. There’s no reason to keep her in a refrigerator.

    I got the call two days later that Rosie was ready to be picked up. The back of her urn has a sticker that says, “Rose Louise ‘Rosie’ belonging to the Carter family, Cremated on 08/07/2020.” For now, she sits on my dresser, but the plan is to sprinkle her at the beach when the COVID-19 pandemic is over.

  • Surviving Social Distancing with Depression

    It’s not a secret that I live with depression. As an introvert, social distancing is great – to a degree. However, being alone most of the time means I’m left alone with the thoughts in my head all day. (I’ve been warned that my mind is a dangerous neighborhood, and I shouldn’t venture there alone.)

    In order to deal with the social distancing aspect of COVID-19, I’ve created some rules to help me manage my depression:

    1. Shower every day.

    2. Brush your teeth twice a day.

    3. Moisturize. Moisturize. Moisturize. Every day. No matter what. This rule has served me well for 40-something years. I’m not going to fuck up my skin now.

    4. Put on fresh clothes each day. PJ pants or athletic shorts are fine.

    PJ Pants!

    5. Put on jeans to walk the dog. It’s not that there’s anything wrong with going out in PJ pants. My PJ pants are men’s medium and drag about 4 inches on the floor. I am not going to destroy them by dragging them around on the sidewalk.

    6. Eat a mostly balanced diet, well more balanced than not.

    7. Open the blinds every day. There is a sun out there.

    8. Do whatever workout Coach David assigns. (I’m training to do my first Ironman in August, and anticipate it will go on as scheduled.) It doesn’t matter if I don’t like it. As Rocky Kees used to say, “I didn’t ask you to like it. I told you to do it.”

    9. Try to talk with a real person each day – by phone or from at least 6 feet away.

    10. No more than 2 Zoom-based events per day. I have enough challenges with the voices that reside in my head. Pumping in too many extra ones will make me bat shit crazy.

    11. When in doubt, wash your dishes. Doing a simple task can make me feel like I’ve accomplished something worthwhile.

    12. It’s ok to do the bare minimum. Every morning, I create a to-do list on my white board. If I only have energy to do the bare minimum, and I need to spend the afternoon taking a nap, that’s ok.

    These are the rules that are helping me survive mostly sheltering in place. Hopefully they’re helpful to you too.

    Legal services are considered essential, but I’m limiting my contact with the outside world, trying to do my part to flatten the curve.

  • Save Aimee’s Farm Animal Sanctuary

    Aimee’s Farm Animal Sanctuary in Gilbert, Arizona is home to 100+ animals (horses, donkeys, cows, alpaca, goats, pigs, sheep, rabbits, ducks, chickens, turkeys, dogs, and cats), many of which have or have had special needs.

    There’s Adorabull, the calf who, last summer, was found abandoned in a ditch, umbilical cord still attached. When he came to the farm, he was so weak and sick he couldn’t even be bottle fed. He had to be tube fed. I laid with him for hours one Saturday morning, dotting on him like his mother would.

    Now, he’s a strong happy cow, who’s able to frolic with the other cows in the pasture. I call him “Addy.”

    Sweet Baby Adorabull

    One of the more recent additions to the farm is a lamb named Grace. Born with a crooked neck, she came to the farm sanctuary all the way from Texas. With cold laser therapy and massage, her head becoming more in alignment with her body. She doesn’t let her disability prevent her from running zoomies around the farm. She’s so cute!

    Grace always looks like she’s smiling!

    This farm is also a healing place for the community – people with various physical and emotional disabilities. Aimee regularly posts on the farm’s Facebook page about the how the farm helps its various visitors. She also offers tours and cow hugging sessions.

    Aimee’s Farm Animal Sanctuary is a healing place for me. My depression and anxiety are always better after spending a few hours at the farm. It’s always calming to visit the farm – whether I’m shoveling manure or singing to animal cuddled in my arms. I happily show up with my boots and gloves asking, “What do you need me to do?”

    I love this place. I love it so much that one of my requirements for my future dream house is that the property has to be closer to the farm than where I live now so I can visit more often.

    I want to help save this farm. Aimee’s landlord recently informed her that he sold the land to a developer. Aimee and the 100+ animals need a new home.

    Thanks to generous contributions and fundraising efforts, Aimee has raised close to $100,000. She’s researching possible properties every day. The more money she can put down for a down payment, the more options available for the farm’s new home.

    Photo courtesy of Aimee’s Farm Animal Sanctuary

    Here’s how you can help Aimee’s Farm Animal Sanctuary:

    Direct Donation

    You can make a donation directly to the farm through their website or PayPal. You can also send money using Venmo (@Aimeesfarm).

    The farm sanctuary is 501(c)(3) charity so all donations are tax-deductible.  

    Smile.Amazon.com

    You’re already shopping on Amazon. When you shop through Smile, you can designate a charity to benefit from purchases that are Smile eligible. You can designate Aimee’s Farm Animal Sanctuary as your charity here.

    If your workplace purchase supplies on Amazon, please ask them to use Smile and support Aimee’s Farm as well.

    The Farm’s Amazon Wishlist

    The farm always needs supplies. Please check out their Amazon Wish List if you want to purchase one of the many things the animals need.

    The farm regular puts out requests for towels and blankets. If you’re cleaning out your linen closet, please see if the farm sanctuary could use them.

    Special for Law Firms: CLEs for Charity

    I want to do whatever I can to help save the farm. I’m offering an hour of continuing legal education  in exchange for any law firm donating $500 to the farm. Yes, some of the CLEs I’m prepared to do fulfill our ethics requirement. If I’m in your city, I can do a CLE in person; otherwise, I’ll present it over Skype or Zoom.  

    Please follow Aimee’s Farm Animal Sanctuary on Facebook for more opportunities to help and updates about what’s happening at the farm.