• Binding with KT Tape – My Experience

    If pushed to label my gender, I’d say I’m non-gendered. While I am biologically female, I don’t think the American constructs of man or woman fit for me. I have no plans to surgically alter my appearance, but I do like to be androgynous. Periodically, I wear a chest binder to have a flatter torso. It does the job, and it’s pretty comfortable considering it’s compressing my chest, but it doesn’t work with every type of shirt – the shoulder straps are too wide to wear with a tank top and tops that have necklines that are too wide or too low. Plus, it’s an extra layer of fabric, which I suspect will get hot in the summer.

    One strip of KT Tape cut in half

    I learned that some people use KT Tape (affiliate link) as an alternative to wearing a binder. As a runner, I’ve used this super-stretchy adhesive fabric tape on my shins and feet while training for races. Wearing KT is better than using an ace bandage or other tape to bind, but it’s not ideal. KT is aware that some people use their product to bind and they provide guidance to minimize issues like skin irritation. I decided to give it a try for a day.

    Taping myself was easy. I did right after my shower when there were no dirt or oil on my skin. Given the small area that needed taping, I took a single strip of KT Pro-Synthetic tape (affiliate link) and cut it in half. I taped myself while laying down because that’s when I’m flattest. I started the strip just inside my nipple, attached with no stretch, then stretched it across my chest, and lay the other end against my skin with no stretch in the tape. I repeated the process on the other side, but I didn’t completely un-stretch the tape before attaching the end on my side. I could feel that pinching and pulling a bit throughout the day.

    Overall, it was quite comfortable. I wouldn’t go running in this setup, but I felt confident to walk my dog and go to the office without worrying that anyone would notice. When I took the tape off, there was a bit of irritation where the ends of the tape were, but not bad – and I have super sensitive skin! I would definitely do this again if I wanted to bind while wearing a non-binder friendly outfit. KT recommends using their Original-Cotton tape to reduce the risk of skin irritation. I’d probably buy a roll in their nude tone (affiliate link) rather than my usual black (affiliate link).

    I don’t plan to bind myself with KT on a regular basis, but I’m glad to know it works. I could see myself going to a beach and opting to wear KT tape instead of a top. Yes, I could wear classic pasties, but given their typical shapes and colors, those are made to be stared at; and sometimes, I really don’t want to deal with being objectified. I just want to be comfortable.

  • Can’t in Good Conscience Watch the Super Bowl

    I used to like football. I thought I wanted to play football in high school, but I was overruled by the adults in my life. But I played in the powder puff games in high school and played intramural flag football in during undergrad. It was fun.

    Football was fun to watch . . . sometimes. The guys who play at the college and professional level are incredible athletes. And then I saw the movie, Concussion:

    This film made me more aware of the dangers of repetitive head trauma facing football players. It can cause chronic traumatic encephalopathy (CTE), a degenerative brain disease that led to several players’ emotional downfall, and several committed suicide. I knew concussions were a risk in this sport, but I didn’t know it was this bad.

    Dr. Bennet Omalu, who was portrayed by Will Smith in the film, estimates that 90% of NFL players have CTE. Unfortunately, this disease can only be diagnosed after death. What’s repulsive is the NFL seems to care more about the money than protecting players’ health and safety. I was pleased to see several players retire early after learning about the risks of CTE.

    Knowing what I know, I can’t in good conscious support full-contact football. I can’t even attend a Super Bowl party because it’s based on supporting a sport that’s killing people.

    I could support football again if they changed the rules to flag football. It would change the strategy of the game and what skills and abilities are valued in players. Baseball and basketball are comparatively low-contact sports and people enjoy them.

    Goal Post 2 by Matt Denton from Flickr (Creative Commons License)

    I asked my friends what they thought of the idea of changing all American football leagues (pop warner – professional) to flag football rules. Some of their reactions were disconcerting:

    • Millions of Americans would lose their favorite means of acting physically aggressive by proxy.
    • I honestly think the vast majority of football fans are like the casual hockey fan – they watch to see the “hits.”
    • There would be way fewer head injuries. Many rabid football fans would also cry about their sport being corrupted by liberal worrywarts, no doubt.
    • It would not be worth watching.

    I don’t understand how anyone can endorse and enjoy a sport that is slowly and painfully killing its players. Thankfully some of the responses had a different perspective:

    • It would probably be considerably less popular. But it also might attain a following a “strategy” game.
    • It would stop being a professional sport in the U.S. but would still be a popular sport for kids. I’m thinking something like volleyball in the U.S.
    • The sport would die (and it’s about time it did).

    If that’s the price for keeping people alive, I’m ok with that. So, what will Rosie and I be doing this Sunday?

    Yes, I’ll be gleefully working on my taxes.
    “Gleefully” may be overstating it, but I’ll be happy when they’re done.

  • Trump’s Tweets Analyzed

    In my life before law school, I was a licensed mental health counselor. One of the lessons we learned in our masters program was that anger is almost always a secondary emotion for sadness or fear. If a client came into my office and was fuming mad, it usually meant they were sad or scared.

    Donald Trump – Caricature by DonkeyHotey from Flickr (Creative Commons License)

    Do you read Donald Trump’s tweets? Have you read them since he took office? He seems to be spewing anger, which I think is a sign of his own insecurities and fears. (It doesn’t surprise me that his actions and statements have led to accusations that he has a micropenis; he seems to be excessively compensating for something. It’s so over-the-top.) Looking at his tweets just since January 20, 2017, I produced a list of things he appears to be afraid of:

    • New York Times
    • Washington Post
    • CNN
    • Barack Obama
    • Chicago – or being murdered
    • Mexico – or being labeled as someone who can’t keep their campaign promises
    • Chelsea Manning – or people who will expose his secrets
    • Anyone who isn’t a U.S. citizen
    • Anyone who voted against him
    • Celebrities who oppose him

    Looking at this list, I wonder if Donald Trump is afraid of the Constitutional rights to free speech, assembly, and religion – all of which come down to freedom of thought and expression. I would not be surprised if he’s afraid of anyone he can’t control, especially anyone who might cast him in a bad light.

    Reading Trump’s tweets reminded me of the documentary, Tough Guise, which examines how boys are socialized in the U.S. and what it means to be a “man.”

    This film also examines the impact of race on notions of masculinity and how white men have been in a place of privilege in society for much of American history over women and men with other skin colors. Some white men find moving towards social equality threatening because it means that they will be on equal footing as others whereas the fact that they were born with pale skin and a penis previously gave them an advantage. To them, equality means losing their status, which they find intimidating because it means they have to compete with a larger pool of people. It means losing their advantage.

    I would not be surprised if Trump has this mindset – not that I expect him to admit it or be self-aware enough to acknowledge it. I suspect he sees everyone who isn’t like him or does not agree with him as a threat. If he wasn’t in a position of power, I would feel sorry for him. Unfortunately for him, Trump was hired for a temp job and the American people are his boss. We have an obligation to continue to corral and correct him, regardless of how many tantrums his throws on social media.