Recap of the 2013 Rock ‘n’ Roll Half Marathon

Another race, another personal record – I finished the 2013 Arizona Rock ‘n’ Roll Half Marathon in 1:52:04, 28 seconds faster than last year’s time. Given that pain has been an issue for most of my training for this race, I was only hoping to finish in less than 2 hours. I was ecstatic when I saw that I did so well.

2013 half marathon pre raceI went into this race thinking that this would be my last half marathon. I was grumpy on the light rail as I headed downtown to the expo to pick up my race packet. As I approached the convention center, I started to feel antsy and by the time I was riding the escalator to the room where the expo was being held, I was completely giddy. There’s something about the running community and the camaraderie of doing a big race that makes me excited.

I planned to get my packet, get professionally taped at the KT Tape booth, grab a sample of 5-hour energy and take off, but I ended up spending over an hour there chatting with people. The physical therapist at the KT Tape booth sent me over the to The Stick booth where one of the guys worked on me and I ended up buying my own The Stick after experiencing how well it increased muscle circulation.

2013 Post RaceThe race day was awesome. I met up with my uncle and cousin in the “warm zone” before the race. Brand X Custom made me an awesome custom race shirt for the race that said “Masochist” across the chest and “Run Bitch” across the back. I learned last year that the back of your shirt entertains and motivates the people running behind you so the “Run Bitch” was as much for myself as my fellow runners.

I don’t wear a watch when I run so I don’t know what my pace is except to note the official race time at each mile marker. Instead, I’d find someone ahead of me that I thought was going slower than me and try to catch them.  There was a bald sweaty man that I ran with most of the race. I nicknamed him “Friend.”  If Friend got in front of me, I’d make it a priority to catch up to him. Friend kept me motivated. Around mile 10, I kicked it into high gear and I didn’t see him again until the finish line. He finished about a minute behind me. I thanked him when I saw him in the post-race area.

Photo by Jeff Moriarty, used with permission
Photo by Jeff Moriarty, used with permission

The best signs I saw along the route were “Chuck Norris never did a half marathon” and “Running is mental – and you’re all insane.” I hope the crowd knew how much their cheering and signs were appreciated. It makes the race much more bearable. My friend Jeff lives near the marathon route and he kept those runners entertained with a variety of snarky signs. According to him, a lot of people thanked him for being out there.

When I first finished the race and I saw how well I did, I thought about not giving up half marathons . . . until the ibuprofen and caffeine I took before the race started to wear off. My legs held up well during the race, but they were sore the next day. My amazing masseur had his work cut out for him. I’m not going to run for at least 2 weeks and let my legs recuperate.  I think I want to stay in 10K shape, meaning I want to be fit enough that a friend could ask me on a Wednesday to do a 10K race the following Saturday and I could say, “Yes” without worrying about embarrassing myself.

Special kudos to the race organizers and all the volunteers who helped make this race happen. You guys did a fantastic job.

And for those who care, here’s how my race results compared to the field:

  • 1853rd overall (top 14%)
  • 544th for my gender (top 7%)
  • 121st in my division (top 10%)

If you want to see my results and my goofy race photos, you can look me up here. My race number was 4040.

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