• Major to Minor – Chase Holfelder

    I love music that is strong musically and has a powerful message that’s so real it’s a bit eerie. Those are two of the reasons why I love Chase Holfelder’s Major to Minor work. He takes a song where the original is written in a major key and transposes it into a minor key. With this treatment, songs are still familiar and take on a completely new meaning and feeling.

    I became aware of Chase’s music when his rendition of “Amazing Grace” was used on an episode of Deadliest Catch. I had to buy it on iTunes immediately. (And I’m not a religious person.) Chase takes some latitude with the lyrics, but it fits with the tone of this song.

    Earlier this year, Chase released a Major to Minor version of “Over the Rainbow.” I love this version so much, I never want to sing the Judy Garland rendition again. I wish Chase would per out a karaoke track for this song.

    “Over the Rainbow” is gay anthem and this version captures the pain and perseverance that sometimes comes with coming out. It’s scary to be reminded that there are people who would kill us or deny us our rights for not being gay, bisexual, transgender, or otherwise not conforming to the hetero-male/female norms.

    I want to do a photoshoot inspired Chase’s music. I’m envisioning a plain black backdrop, jeans, white tank top, bare feet, and capturing whatever feelings come out while listening to his music – hopefully something strong and raw.

    The first Major to Minor song Chase did was “The Star-Spangled Banner.” It’s gorgeous. I would support a national movement to perform this song in the minor key during times of war or conflict. It would still represent national pride, but the minor key would remind us that members of our armed forces are putting themselves in harm’s way to fight for our freedom.

  • My Favorite Things 2013

    Oprah used to do a “My Favorite Things” show every year so I decided to do the same, but without all the freebies. Sorry.

    I reviewed my calendar and Yelp reviews from the past year and here’s my list of my favorite things. Everything on this list is something I use or do and enjoy. I’ve not been compensated in any way for including anyone in this post.

    Working Out
    2013 half marathon pre raceFavorite Phoenix Area Race: P.F. Chang Rock ‘n’ Roll Half Marathon

    Favorite Place to get Running Shoes: Runner’s Den

    Favorite Place to Work Out: Arizona Canal

    Favorite Device for Sore Muscles: The Stick

    Favorite Place to get Fixed when I Break Myself: Endurance Rehab

    Food
    Favorite Doughnut: Buttermilk bar from BoSa Donuts (open ‘til 10pm)

    0702131205Favorite Mexican Food: Jordan’s

    Favorite Greek Food: Greektown

    Favorite Indian Food: The Dhaba

    Favorite Dessert for Lunch: Yogurtland

    Favorite Food Truck: Jamburritos

    Favorite Dessert Food Truck: Mamma Toledo’s

    Favorite Ice Krem (Phoenix): Churn

    Favorite Ice Krem (Scottsdale): Sugar Bowl

    Favorite Place for Late-Night Eats and Work: Gay Denny’s

    Life
    0511131339Favorite Dog Park: Margaret T. Hance Dog Park

    Favorite Place for Shirts with Custom Verbiage: Brand X Custom T-shirts

    Favorite Site for Shirts with Original Artwork: Threadless

    Favorite Snuggle Wear: REI Yoga Pants

    Favorite Person for Fixing my Sore Body: Thomas Porter

    Favorite Shop for Music Geeks: Central Music

    Favorite Bookstore: Changing Hands

    Favorite TV Show: The Big Bang Theory

    Favorite Reality Show: Deadliest Catch

    Favorite Place to Go When I Really Need to Escape: Firefly Room at the Phoenix Art Museum

    No Pants Ride 2013 - Photo by Joseph Abbruscatto from Flickr (used with permission)
    No Pants Ride 2013 – Photo by Joseph Abbruscatto from Flickr (used with permission)

    Online
    Favorite Webhost: Dreamhost

    Favorite Social Media Platform: Twitter

    Favorite Podcast: Savage Lovecast

    Favorite Online Cartoon: Foamy the Squirrel

    Favorite Site for Travel Suggestions: Roadside America

    Favorite Site for Everything Else: Reddit

    Events and Activities
    Favorite Flash Mob: Improv AZ’s No Pants Light Rail Ride

    Favorite Community Event: Ignite Phoenix

    Favorite Place on a Friday Night: ASU Women’s Gymnastics Meets

    Favorite Phoenix Geek Event: Phoenix Ultimate Geek Smackdown (PUGS)

    Favorite Place to see Who’s Who in the Local Zoo: Local First Arizona Fall Festival

    I hope you’ve enjoyed my list and perhaps it’s inspired you to try some of my favorite things. 😉

  • Living with Insomnia

    My name is Ruth Carter and I’m an insomniac.

    you can't sleep? by skampy from Flickr
    you can’t sleep? by skampy from Flickr

    I have dealt with insomnia off-and-on for my entire adult life. There have been times when it was so bad that when I finally fell asleep, everyone around me would do whatever they could not to wake me up. Sometimes this meant letting me sleep in the most uncomfortable-looking position where they knew I’d be hurting when I woke up.

    One thing I’ve learned about insomnia is not to freak out about it. It’s pretty hard to die from sleep deprivation, you’re just going to be tired the next day. When you freak out about your insomnia, you make yourself anxious which makes the insomnia worse and it becomes a self-perpetuating cycle.  Just accept that it’s temporary and that you’ll fall asleep eventually.

    My weird insomniatic habit is I’ll be tired in the early evening but by the time it’s time to go to bed, I’m wide awake again. I don’t get it. I just go with it. When I can’t sleep I try to stay mellow and watch TV, read a book, or see what my fellow insomniacs are saying on Twitter. If I’m wide awake, I’ll use the extra time to be productive and do things like sweep my floor and answer emails. If I’m at the don’t-bother-trying-to-sleep phase, I might as well put my time to good use, but I try not to do anything that’s going to wake me up or be such an undertaking that it will be a pain if sleepy time hits me in the middle of the project.

    Yawn! by formatc1 from Flickr
    Yawn! by formatc1 from Flickr

    I’m not a fan of sleeping pills (including melatonin) so I rarely take them. I heard it takes the body two days to realize it’s tired so the night of sleep that really matters is two days before a big event, not the night before it. I took something to help me sleep two nights before the LSAT and two nights before the bar exam. More places should really sell sleeping pills in single doses because the bottle of sleeping pills will expire between each incident I need them.

    The real downside of insomnia isn’t lack of sleep, it’s the side effects of sleep deprivation. Studies have shown that sleep deprivation causes cognitive impairments and slows your reaction times. It can be as bad as being drunk. And I don’t know about other people, but I get really crabby when I’m tired. But I usually know when I’m getting what my friend calls “cranky pants” and remove myself from social situations. If nothing else, I make myself take a power nap or at least lay down for twenty minutes. Mythbusters tested this theory with an experiment inspired by Deadliest Catch and showed that power naps improve functioning when you’re sleep deprived.

    Am I ever going to stop being an insomniac? Who knows. If it becomes a permanent part of my life, then so will napping.

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